Stories, ideas and life tips that nourish your heart-mind and get inspiration flowing
Changing the activity of the mind can alter the way genetic instructions are implemented
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Epigenetics - the Science of Gene Expression

Neurogenesis and neuroplasticity are the keys to higher consciousness, optimal performance and aging gracefully
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Neuroplasticity & Neurogenesis: the Keys to Higher Consciousness and Aging Gracefully

Mind Trumps Matter
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Stanford Study Finds Mind Can Trump Matter in Exercise and Eating Habits

Kara Loewentheil Redesign Your Mind
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Redesign Your Mind with Kara Loewentheil

Bali Usada Silent Health Meditation Retreat review
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Intensive Health Meditation - Bali Usada Silent Meditation Retreat at Forest Island